Friday, March 30, 2012

I'm back In!

This is really strange; I'm back in to my old blog that I thought I could not get back into anymore.  I had started a new blog because I could not get back here to post anymore.  I could read it but not post on it.  But here I am again!  Well anyway, hopefully I can still get onto the other one too, and I will just have two blogs.  So, here is the new blog - http://hopetoovercometraumaticstress.blogspot.com/   The other blog just goes on where this one leaves off basically.  Enjoy!:)

Shabbat Shalom for those of you who observe it!  Have a great weekend everyone!

Thursday, February 9, 2012

Be Kind

Have you ever thought that being kind could fill your own life with joy?  By being kind to others, even others who don't 'deserve' it, or others who are unkind, you will feel a feeling of satisfaction and joy inside, that you won't feel from any other way.  Being kind to others is actually being kind to yourself as well.  Note - it is usually easy to be kind to those who are kind to us, but to be kind to unkind people is rather a challenge, but well worth it.  And, maybe, just maybe you might begin to see a change in their attitude and behavior too.:)

*Do not try this with someone you have to avoid because of abuse.

Saturday, January 21, 2012

THANK YOU MY FRIENDS!!

Thank you my friends!!  Thank you for reading my posts!  Thank you for your comments, those of you who have commented on my posts.  I know I am hard to follow, because I don't post regularly, but I have some of you friends who still check up on me from time to time, and I do really appreciate that.  So, this post today is dedicated to my readers, whoever you are, even if I don't know you; thank you for reading my posts!!  Thank you for making it worth it for me to post on here - that I'm not just posting to the wind - someone is actually reading out there, and hopefully what I am posting is helping some of you.  I pray it is:)  I write in my diary too, but that is only for me.  When I post on here, I hope that it will be helpful for someone else somehow:)  Have a wonderful evening and upcoming week everyone!!

Sunday, January 1, 2012

Mind Control

"For the weapons of our warfare are not carnal but mighty in God for pulling down strongholds, casting down arguments and every high thing that exalts itself against the knowledge of God, bringing every thought into captivity to the obedience of Christ."  2 Cor. 10:4-5

I had thought of saying more, but really this sums it up pretty good, there is not much more to say about it.  This is just what I must do, and what must be done to win the war!  If that is done, everything else will fall into place!

Friday, December 23, 2011

This is What Happened

I have had to keep it (what happened) inside mostly for various reasons.  But, that is not good for various reasons.  I need to tell what happened, but only on a safe place.  I think now that this is a safe place. 

A lot of time has gone by, but yet a bad scar remains from the 'mark' that he made on me.  It is literally called 'marking' in that church organization, when what he did to me was done.  First I must regress, I was in counseling with him for the emotional, physical and sexual abuse that I received as a child from my parents.  I grew to totally trust him.  He said that he would always be there for me, that he cared for me.  Then, I started to go through a bad spell, where I was getting very depressed and wound up in the mental hospital over a weekend (I took myself there).  Shortly after that - a couple months, when I was still not feeling well, and I still had not yet found a new psychiatrist, so I didn't have one (even though I was trying hard to find one), I became very anxious... and I emailed him after one of his sermons because he said something in it that made me feel bad so I asked him to clarify.  He explained, but it only served to make it worse; we weren't communicating correctly.  Then I asked him if he cared about me.  He said like he had said before, impatiently to take a step back and look over what he had already written to me before, or something like that, very impatiently.  So, I asked him please would he just answer if he still cared about me.  I was feeling suicidal right then.  He had yelled at me before, and had almost 'marked' me before, but stopped when I was ill.  So, I asked please do you care about me, to him.  I know I should not have cared what he thought, but I was not thinking right.

He said I am NOT going to answer that.  Look at what I already wrote before.  That told me no, he didn't.  In my suicidal mind, I emailed my friend who worked at the headquarters office and told her that if I died that night that it would be his fault.  She immediately sent him the email.  Guess what he did?  Did he check to see if I was o.k., because he cared if I committed suicide?  No!!  He called me up and told me not to come back to services and that I was NOT allowed to talk to anyone in that whole church organization. 

I never even heard of 'marking' anyone before that.  They always talked about 'disfellowshipping' - which is forever dismissing someone from the church organization.  But 'marking' - is the same thing only it is only from the local pastor not the head of the entire church organization to everyone in it.  So, slowly he began telling first the heads of the different areas, then other members... not to talk to me, as they asked about me he would tell them not to talk to me, clear up until today and that was a couple of years ago, and I and my family attend another church now.  This of course brings me flashbacks and is even worse than when the kids at school would get the entire school yard full of kids to chase me around the school shouting that they wanted to see a fight - just because I was different - I was taller than everyone else - I guess, and I had no friends.  I was terribly scared and bullied all through school.  If you have read through my posts you have read where I was almost killed by another teenager with a knife when I was just 14.  Anyway, you can understand the flashbacks I got from the 'marking'.  It left scars, and even on someone without these PTSD issues it would have left scars!!  And that's not mentioning the hurt caused from the betrayal of a trusted friend whom you trusted with the emotional pain of an abused traumatized childhood.

Thing is, I forgive him.  But, I did need to voice these thoughts and feelings.  It is necessary to say and express our hurts our pain and grief so that we can let it go.  Now that I have spoken it, I can let it go.  In fact, one day I hope that all of my abusers will repent and we can be reconciled.  Until then my forgiveness is like a gift, waiting in a package to be opened upon their repentance and conversion before God; because really, they have sinned before God, and they have wronged me their fellow human being.

Thursday, December 22, 2011

Happy Hanukkah!

Happy Hanukkah to all of my friends who celebrate it!:)  For those of you who don't know Hanukkah is a Jewish civil holiday (it is not a commanded holy day) kept in remembrance of miracles which G-d performed for them.  Hanukkah commemorates the victory of the Jewish Maccabees and their forces against the mighty armies of the Syrian King Antiochus; it also commemorates the one jug of pure oil (enough only for one day) lasting for eight days - enough time to keep the menorah burning for eight days.

We have (our children and us) enjoyed making and eating traditional foods cooked in oil - latkes (like potatoe cakes), and sufganiyot (jelly donuts) and our family's favorite - Chocolate Fudge Hanukkah Gelt Cake.  Yum!:)  The kids love putting the chocolate gelt all over the top and sides of the cake!:)  We also enjoy playing dreidel with chocolate gelt.

Enjoy your days of Hanukkah and the miracles in your lives my friends!!:)

Thursday, December 1, 2011

No More Pain!

The pain is deep now
What can I say
Because it won't go away.
Try as I may
It seems here to stay.

Sometimes I cannot speak
it is so bad, but just because
now I can, does not mean the pain
is less.  It hurts like hell!  There
is a knife, I am sure in my heart,
if only I could see to remove it
I would, but this kind is too deep.

This cut was made by a friend
turned enemy, a friend who became
a foe, who thrust his knife within
my heart, within my soul.  His
betrayal of my trust, his laughter
at my pain, have only caused
a damage that can only be removed
by the one who gives life eternal.

In this life it will always remain,
the pain, that is.  No!  The scar.
He will take the pain away.  He carried
it Himself, endured it in His body!  He
has removed the sin in the hopes of the
repentance of the sinners.  Therefore
I will hope in a Day of no more pain!

Monday, November 28, 2011

Never Give Up!

On Facebook today I saw a quote that said "Having a rough morning?  Place your hand over your heart.  Feel that.  That's called purpose.  You're alive for a reason.  Don't give up."  How inspiring!  I just had to share that with you all!  I have known a few people who have given up - who have committed suicide, and some others who have tried, including me who has thought of it at different times in the past.  I do NOT now though.  I have hope for the future!  I have been going through a rather tough time lately, I don't know why exactly.  I have been having more flashbacks and I am more depressed than usual.  However, like Winston Churchill said - "Never, never, never give up!"  With the Almighty by my side I will never give up!!  My friends - Never give up!!:)

Monday, November 21, 2011

Be Thankful!!

Be thankful!  Thanksgiving is almost here for those of my readers who live in the United States.  Do you really meditate on Thanksgiving about what you are truly thankful for?  You should!  To whom are you thankful?  The Eternal gives us everything that we have.  Here are some things that I am thankful for:  my family - husband, children, cousins, 2nd cousins, aunts, church family, my home, car, pets (dove, dog, bunny), my friends, my talents, good memories of travels & adventures with my kids, God's Holy Spirit & Truth.  I hope this list has helped you to think of things that you are thankful for too.  This is only a beginning for me, as I could think of more.  Even though I have PTSD, with depression, OCD and anxiety attacks if I were to ever stop taking my 4 medicines, I still have a LOT to be thankful for; you probably do too.
Have a Happy Thanksgiving!!

Sunday, November 13, 2011

Too Much to Do!

I haven't been on here in such a long time and it seems I just can't keep up with a regular schedule of coming on here, but I do my best.  My oldest son who has Aspergers is really having a tough time with school this year.  I'm going to have to file a grievance with the school district because he was not given an I.E.P. last year just because of one point, which he really does have.  It was a misdiagnosis.  Also, I've been busy taking care of my younger son who has pneumonia.  He is improving now, but he still has it.  Hopefully he will be completely over it by Tuesday when he sees his family doctor.

Keep hanging on friends.  We all have our challenges in life, even beyond our PTSD... 

Monday, October 24, 2011

I know what it is to Forgive and Forget!

All I can say about this is - I know what it is to FORGIVE and FORGET!:)  I had something very AWESOME happen today - RECONCILIATION with an old friend!:)  I am so happy!!!:)

Also, we just got back from our trip to Jamaica for Sukkot - the Feast of Tabernacles!!!  We had an AWESOME time!!!  It would have been nice to stay longer than the 8 days, but we had to get back.  My son had to get back to school, my husband back to his job, and I needed to get back and pick up more of my medicine (unfortunately I still have to take it).  Someday I believe though that I won't have to take medicine anymore, when I am healed - completely well!!  That day will come!!:)

Believe that my friends, that your healing will come too - it will.  Keep working on overcoming; you'll get there!!  God will do what you can't do:) 

Saturday, September 17, 2011

Finally A Harasser Stopped!!

Finally one person who was harassing me stopped!!  I didn't think she ever would.  But it appears that she finally found something else to occupy her time besides constantly calling me.  She was literally obsessed with harassing me.  I guess she finally got a life:)  It is really something else how someone who is a PTSD survivor can turn around and harass a fellow survivor.  I just don't get it!!  Oh well, I think that is over now!  I had a couple of friends praying for me and now she has stopped.  If she wouldn't have I was going to get the police in on it!

Have a great Sunday my friends:)

Thursday, September 8, 2011

Enjoy Every Moment With Your Children!

My oldest son just went back to school the day after Labor Day.  This will make only his second year in a public school.  I still homeschool my youngest two children.  It works for all of us and all are content with the arrangement.  The only thing we've really had to adjust to is getting up really early.  In the summer we slept in late and got up late, now we have to get up at 6:00.  And their Dad has to take the bus, poor hubby, because we only have one car; but he doesn't mind because that means that our son can go to a better school.

One thing I can tell you is this - time flies!  Summer just flew by!  I cherish every moment with my kids.  They are only this age once.  Our oldest is now taller than I am, and he is only 13!  If you have kids, enjoy your time with them now, while they are still children.  Be sure to instill in them your values.  If you don't, who do you think will?  You can be sure that they are developing their character now, so be sure that you are influencing it for good.  Some of us with PTSD didn't have a good childhood, but we can be sure that our children do!  So, do that!  Cherish your children!  Instill in them good morals!  Make sure their childhood is a beautiful one!

Tuesday, August 2, 2011

Enjoy Summer! Try to Ignore Negative Thoughts and People!

I haven't posted in quite awhile, so I thought it about time I did.  My family had a wonderful time camping in a tent, canooing and climbing the sand dunes!  Then on the 4th of July we had a wonderful time at the fire works!  We just love to sit on the ground on a blanket and watch the beautiful fireworks!  For my daughters birthday, we had a small party for her.  She turned 11!  I want her to have a wonderful, most AWESOME 11th year of her life!  That was the worst year of my life I think, so I want it to be the BEST year for her!! 

Lately, even today some bad things, and nasty people came into my life to stir things up and bring back flashbacks.  But hey you know what, I'm just going to ignore those people and thoughts, because they don't deserve my time!!!

I plan to take my kids to one of the 3 lakes around here, or maybe all three, before my oldest has to go back to school in 6 weeks.  I have to think about positive things like that.  We'll have fun swimming!!  We'll make a day of it!  We'll bring some food for a picnick and go swimming and stay all day!  This time I better remember my sun block!:)

Have a great summer everyone!!  Concentrate on positive thoughts!!

Tuesday, July 5, 2011

Helpful Commentary for Those Who Would Like to Help Others with PTSD!

I hope all of my American friends have enjoyed a fun filled Independence Day and took the time to relflect on the blessings that we have in this country!  I hope all of my friends are enjoying their summer and are reflecting on their blessings as well, wherever you may live!

For those of you who would like to understand Posttraumatic Stress Disorder better in order to help a friend or others, here is a commentary written by Laurie Hernandez from Tomorrow's World magazine.  It is entitled "PTSD?  What Is It?  How Can We Help?"  You will find it at - http://www.tomorrowsworld.org/commentary/ptsd-what-is-it-how-can-we-help

Have a wonderful summer, and never give up on getting well, you will!!